Berries

Blueberries:

Organic and Conventional

Health benefits of Blueberries:

  • Great source of antioxidants
  • Reduce DNA damage
  • Lower blood pressure
  • Can help maintain brain function
  • In one cup you get:
    • 14% of the DV of Vitamin C
    • 24% of the DV of Vitamin K
    • 13% of the DV of Fiber

Blackberries

Blackberries are packed with Vitamin C, Fiber, and Vitamin K